Buy Whey Protein Online India

 

Buy Whey Protein

What is Whey Protein? 

It is basically a mixture of proteins which are isolated from whey. Whey is basically the liquid part of milk that is separated during the production of cheese. 

 

Now, milk usually contains two types of proteins: 

- Casein (80%) 

- Whey (20%)

 

When the cheese is produced, the fatty parts of the milk, where whey is found, get coagulated and the byproduct that you get is whey. The biggest example of whey is, if you ever open a container of yogurt and see the liquid on top, that is whey. In the ancient times, the cheesemakers used to discard it before they realised its commercial value. 

 

After being separated during the production, whey goes through various stages of processing to become whey protein. Now, a powder that is added to the shakes, protein bars and is taken as a meal replacement. The most popular flavours of whey include: 

- Vanilla

- Chocolate

- Strawberry 

- Mango

If you are on a strict no-sugar diet, you might want to look at the ingredients list as some of them may include refined sugar. This can go in the opposite direction of your body's goals. This can be important for the people who are enthusiastic about gym and bodybuilders, as well as individuals who are looking to lose weight or have a lack of protein in their diet. 

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